Uncovering ways to support ADHD kids & teens through mindset & lifestyle interventions. This workshop is for parents & carers supporting young people with ADHD. We will cover:

• Reviewing common challenges

• Support focus & concentration

• Reducing ANT'S (negative thoughts)

• Lifting motivation

• Slowing chaotic thoughts

• Reframing for a positive mindset

• Discovering powerful attibutes

This workshop is for those diagnosed, with or without medication. If you are waiting for or choosing not to go toward diagnosis my ‘Understanding ADHD’ workshop will be of most benefit.