Coaching designed to harness the ADHD brains potential.
Your ADHD Experience
Everyone is unique and so is your lived experience with ADHD. My aim is to help you to identify the areas where differences in the way your brain thinks can positively, not just negatively, impact your life. This enables us to create strategies that turn challenges into positive outcomes, incorporating mindset coaching, nutrition support and lifestyle interventions. I work with families, children, teens and adults.
Initial Consultation
An opportunity to gain a better understanding of ADHD, either as an individual or family, for those with and without diagnosis. We identify areas that hold you back and uncover strategies to move forward, led by you.
This consultation provides a stepping stone for parents wanted to learn whilst waiting for a childs ADHD assessment and guidance on successful communication within the school environment. I will outline how nutrition changes and lifestyle interventions support us.
60 mins | £95
Following Sessions
These coaching follow ups review strategies and goals set out for yourself. We evaluate the consequences of common ADHD challenges, giving guidance for balance and successful conversations with those in work or education roles.
A chance to dig deep for answers to issues that hold you back from meeting your true potential, for older kids and teens to review options in their educational setting and learn to advocate for themselves.
40 mins | £75