Bringing the science of nutrition into the kitchen to feed neurodivergent minds.

Feeding Focus.

I place nutrition at the heart of my work as an ADHD coach, having noticed the brain supportive benefits first hand. Using a food first approach I hope to enable families to incorporate key nutrients needed to support neurodivergent minds.

Food first nutrition

As a certified nutrition coach I bring the science of nutrition into the kitchen, providing personalised guidance on the foods that best suit your family. I specialise in supporting neurodivergent individuals through:

Nutrients for neurotransmitters

Boosting Microbiome

Blood sugar balance

Selective eating support

Use of nootropics & adaptogens

My role is to support you through the careful choosing, preparing and cooking of the foods best suited to support brain health and mental wellbeing through personalised nutrition with recipe plans.

Specialist Nutrigenomic Analysis

Amber is a trained LifeCodeGX nervous system practitioner, which enables a super targeted, proactive & personalised approach to support all neurodivergent clients. The use of this genotype, being specialised, is offered to existing clients and those who have worked with clinical nutritional therapists. Testing, analysis & report is £295.

Recipes

Protein packed, full of antioxidant colour, variety, pre & probiotics. Developed to enhance cognition, reduce anxiety and to satisfy even the most selective of eaters.