Quinoa Pancakes

Not only are these naturally gluten free, but also packed with your all important macro and micro nutrients. A family healthy favourite, just add a dollop of full fat natural yoghurt, fresh fruit & granola.

Ingredients (serves 1 or 2):

1 small banana (mashed)

Teaspoon of coconut oil

1 egg

1 heaped tablespoon of ground almond

1 heaped tablespoon of quinoa flour

Handful of blueberries (chopped in half)

Teaspoon of bicarb of soda

Method: mash the banana, whisk in the egg and combine with dry ingredients, adding the chopped blueberries to the mix just before cooking. Warm the coconut in a frying pan, add dollops of batter and wait for bubbles to form before flipping. Once the pancakes are lightly browned on each side serve up!

The combination of almond & quinoa makes these pancakes light as air!

Previous
Previous

Wild Garlic Pesto

Next
Next

Rainbow Poke Bowl