Amber Macintosh

Holistic ADHD Coach

Ad Cert CNS, Dip Applied Nutrition

My Approach

Personalised coaching combining lifestyle strategies, nutrition and mindset to support young people, families & adults with ADHD.

“Thank you for the most fascinating and informative morning. I learnt a huge amount about nutrition for ADHDers and indeed for myself too - I cooked an extremely nutritious, well balanced and colourful supper that night !

— MELISSA

Recipes

Apple Muffins

Recipe

Gut Loving Salad

Recipe

Eggy Bread & Nectarines

Recipe

Chocolate Protein Brownie

Recipe

Get in touch.